Sorry but i have to ask

[River]

Oct 19, 2011 21:02:04 GMT nicky said:

Oct 19, 2011 20:56:53 GMT River said:

ive heard the central heatings broke at the premier inn

Won't be a problem if you're there, you make enough hot air to keep them all warm

now look here miss........just because you cant make it

[bel]

Oct 19, 2011 21:02:04 GMT nicky said:

Oct 19, 2011 20:56:53 GMT River said:

ive heard the central heatings broke at the premier inn

Won't be a problem if you're there, you make enough hot air to keep them all warm

[bel]

Oct 19, 2011 21:01:25 GMT River said:

Oct 19, 2011 20:59:22 GMT bel said:

Very funny anyway not planning on spending much time at the hotel

thats my girl.........1 mega session

[River]

Oct 19, 2011 21:10:18 GMT bel said:

Oct 19, 2011 21:01:25 GMT River said:

thats my girl.........1 mega session

You can tell nicky all about it monday....

[bel]

Oh im sure there will be lots to tell

[Jemima]

I'm planning on keepign warm at vapefest with my beer jacket

[bel]

You like beer

I will have a couple of wkds thats about my limit

[Jemima]

I'll be drinking the WKD as well Bel

[Anne (fuzzy)]

Something I'd like to ask, not as bad as the OP, but bad enough

How long does it take for all the phlegm to get out of the lungs after years of smoking, anyone know?

[Gordy]

i thought i would post the whole thing as it may be of interest

"How Quickly Do the Benefits of Quitting Start?"

* "Just 20 minutes after your last cigarette, your blood pressure and
pulse rate drop to normal and the body temperature of your hands and
feet increases to normal."

* "A mere 8 hours after your last smoke, the carbon monoxide level
decreases and the oxygen level in your blood increases to normal."

* "Just 24 hours after your last cigarette, you substantially lessen
your chances of having a heart attack."

* "Two days after your last cigarette, you will notice that your
ability to taste and smell is enhanced."

* "Three days later, your breathing should be noticeably better
because your lung capacity will be greater."

* "Your circulation will improve and your lung functioning will
increase up to 30% within two weeks to three months after quitting."

* "Between one month and nine months, the cilia in your lungs will
regenerate, allowing your body to clean your lungs and reduce
infection."

* "One year after quitting, your risk of coronary heart disease is
half that of a smoker."

* "Five years after quitting, your risk of stroke is reduced to that
of a nonsmoker."

* "Ten years after quitting, the lung cancer death rate is about half
that of a continuing smokers. The risk of cancer of the mouth, throat,
esophagus, bladder, kidney and pancreas decreases."

* "Fifteen years after quitting, your risk of coronary heart disease
is that of a nonsmokers.

[Anne (fuzzy)]

Thanks Gordy Possibly got a long time to go yet then. But I have a cold at the moment, so that doesn't help.

[Gordy]

a change in your sleeping habbits may help lol

[Anne (fuzzy)]

But I'm an owl...
...or maybe a vampire bat

[Gordy]

as we are sharing personal information in this thread i though i'd throw my two cents in... has anyone noticed that when they stopped smoking it had an effect on their libido???

[Anne (fuzzy)]

Wouldn't know personally Gordy, I gave up all that nonsense years ago, long before I gave up smoking. In fact it was much easier to give up than smoking was! Lol.

This question is best left for the men I think.