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Post by Chrissie on Jul 11, 2013 20:25:15 GMT
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djs
Super Member
Puffing on the RY4 today.
Joined:October 2012
Posts: 9,413
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Last Online Oct 29, 2019 6:13:03 GMT
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Post by djs on Jul 11, 2013 20:27:17 GMT
Well done Ian....terrific stuff mate. Well done to skyjay...how did you forget? or are you like me and a bit unsure of the date.
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moonraker
Senior Member
Joined:August 2012
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Last Online Feb 28, 2023 12:21:44 GMT
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Post by moonraker on Jul 11, 2013 21:45:50 GMT
Just to thanks to all that has helped me along the way to reach 12 months cig free . This seemed unbelievable when I stopped smoking last July AND IF I CAN DO IT ANYONE CAN !!! I feel so much better in myself , breathing, my teeth are white ,my cloths smell fresh, food tastes better & I can walk for miles. I have also been told my skin looks clearer & look younger !!!! Ian Well done mate. Tell me. have you reduced the Nic content over the year ? I started on 35mg im on 24 now over the past 3 weeks I have vaped 18 mg through the day but I do notice
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