So tired!

[kirsty0108]

So when I first started this wee vaping adventure one of the first things I noticed was that I slept better, now my daily nasty intake has halved I am like so tired not all the time but by like 5 pm ohh I could kip right down, now intially the sleeping better was a relief (sleep is probably my favorite thing) .
I am gathering this is because I am no longer putting the other 3999 things into my body, my body is starting to find its own natural rhythym but I haven't heard of anyone else experiencing this so wondered if anyone else had experienced this ? The only other time I tried to quit I found that I couldn't sleep which is why is taken me so long to try again.
Could be due to other reasons but when I was holiday repping found that fags, coffee and sugar was the combination I needed to keep me awake during extremely long working hours (somedays 20+) so stands to reason that not smoking as many nasties would make me tired .

As I said I like to sleep so not complaining too much but I also like to have a life outside work

[bel]

Im tired all the time anyway, i just put it down to my age lol but now that i think about it i have been sleeping better since i gave up

Once my head hits the pillow im out for the count until that dreaded alarm goes off in the morning

[Perpetua]

My sleeping has improved considerably since I've been vaping Kirsty, not proud to admit it . . . but I used to wake up 4/5 times during the night and get up for a ciggie.

This time of year doesn't make you feel energised, least it doesn't me . . . get into Spring and I think we'll all perk up a bit.

[bel]

You used to wake up for a ciggy Perpy

So true, once spring gets here all will be better

[kirsty0108]

I actually really like this month Perpy I don't mind the cold just hate the dark, so I don't mind the crisp cool mornings as long as I can see em lol! But I sure as hell am sleepy!

[Sandra (aka Chillax)]

I am opposite, I am always awake!

[Martin]

I'm more or less insomniac.. well, nocturnal.. I much prefer the early hours and just can't sleep at all if I go to bed normal hours, often had jobs involving night shifts as I find it much easier to sleep during the day.. I find I always felt sleepy and lethargic in the day but came alive more of a night.. hmm.. not noticed any change since vaping..soo

[Anne (fuzzy)]

I'm an owl too ... or maybe a vampire ... but as we have workmen in this area at the moment who start making a racket in around 5 hours time I suppose I'll have to go to bed. > Over and out.

[Martin]

haha

[Gordy]

nu night Anne

[nicky]

Funny you lot saying this, lately i have been sleeping like a log and put it down to the tablets. I was like Perpy, if i couldn't sleep i would get up, make tea and smoke but now i've been sleeping for 7 and 8 hours

[Karma]

My sleep has gottten worse since vaping. I was thinking I was perhaps overdosing on nocotine in the evenings so I'm now trying low nic in the evening to see if it will help!

[Perpetua]

Cutting out caffeine was another thing that helped my sleeping Karma, as I drink gallons during the day . . . I still do, so it's only the bladder now that wakes me up.

[nicky]

Ah yes, the bladder.

[Deleted]

There is always tena ladies