Happy Vaping Easter to all.

[zeldamum]

[padiho]

Happy Easter Zeld and to all. How I wish I could tuck into some Easter eggs, sadly I've put on too much weight since giving up the " the nasties" , can't seem to get going on a diet...what I need is a placebo in chocolate...like we have one for the ciggies ( thank goodness for the PV ..not going to refer to them as ecigs anymore..doesn't help our cause) anyone know a really good, very quick, easy, pain free diet that doesn't make me think I'm missing out?

[Super-Shiny]

I ain't got a Egg

[Roscopecotrain]

Me niether romelee but my son seems to have a few and funnily enough he doesnt want to share lol.

Happy easter everyone. Have a great day.


Sent from my Galaxy Note 2

[muckyboy]

Creme Egg flavoured juice is what we need today!

When I diet I use an app called My fitness Pal (if you don't have and apping device There is an online version Here)

Simple calorie counter but with a huge database of UK foods inc. supermarket own brands already pre-programmed in.

Bonus calories for any exercise taken too so you can balance a big treat with a big walk!

[Deleted]

Like Christmas, at Easter you forget calories!!

[zeldamum]

Padiho have a look at the 5:2 diet. It very simple only calorie count 2 days a week money saving expert forums under health section has a few threads running, great advice on there and you can eat normally for 5 days a week. 2 days a week you eat only 500-600 calories, basically soups and salads, but it does work.

[padiho]

Mar 31, 2013 10:33:01 GMT zeldamum said:

Padiho have a look at the 5:2 diet. It very simple only calorie count 2 days a week money saving expert forums under health section has a few threads running, great advice on there and you can eat normally for 5 days a week. 2 days a week you eat only 500-600 calories, basically soups and salads, but it does work.

Thanks Zeld, I'll go and have a look at that

[padiho]

Mar 31, 2013 17:49:49 GMT padiho said:

Mar 31, 2013 10:33:01 GMT zeldamum said:

Padiho have a look at the 5:2 diet. It very simple only calorie count 2 days a week money saving expert forums under health section has a few threads running, great advice on there and you can eat normally for 5 days a week. 2 days a week you eat only 500-600 calories, basically soups and salads, but it does work.

Thanks Zeld, I'll go and have a look at that

Have you tried it Zeld? myself and hubby had a letter from our Doctors a few weeks ago, recommending fasting for a couple of days a week, didnt take too much notice. i I think I could handle it without too many problems. The health benifits sound amazing. Sorry Karma and Perps for inadvertently turning this thread into a dieting rather than a vaping thread. I'll go away now and plan my menu now.

[Banky]

Happy Easter to all,

[Chrissie]

Happy Easter everyone

I also didn't have any Easter eggs - but I very seldom eat chocolate anyway

[zeldamum]

Mar 31, 2013 18:53:08 GMT padiho said:

Mar 31, 2013 17:49:49 GMT padiho said:

Thanks Zeld, I'll go and have a look at that

Have you tried it Zeld? myself and hubby had a letter from our Doctors a few weeks ago, recommending fasting for a couple of days a week, didnt take too much notice. i I think I could handle it without too many problems. The health benifits sound amazing. Sorry Karma and Perps for inadvertently turning this thread into a dieting rather than a vaping thread. I'll go away now and plan my menu now.

I have tried it and lost a little weight but I didn't do it properly. I just didn't eat from about 9pm in the evening then only drank tea until 6pm the following evening. A friend has been doing it and she has lost over 2st since October.