wil7985
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Live long and vape on
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Last Online Jul 11, 2019 5:23:57 GMT
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Post by wil7985 on May 8, 2016 5:53:52 GMT
Since I've started looking at the contents Clivia its shocking how much sugar is in these light/low fat foods. |
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jtc
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Last Online Feb 17, 2022 19:12:17 GMT
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Post by jtc on May 8, 2016 6:34:34 GMT
I've lost 3 stone in about 3 months. I just cut out sugar mainly and do 2 half hour walks a day. It was hard at first because I love chocolate but now I have a piece of fruit or a muller light instead if I fancy something sweet. Oh and bread I avoid as much as I can. On a Saturday I have a naughty day though and eat and drink what I like  |
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wil7985
Super Member
Live long and vape on
Joined:May 2014
Posts: 1,003
Location:
Likes: 650
Recent Posts
Last Online Jul 11, 2019 5:23:57 GMT
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Post by wil7985 on May 9, 2016 4:18:44 GMT
This is what I've done jtc cut out a much sugar as possible and about 80% of the bread I used to eat, what has shocked me is the amount of hidden sugar in processed food. |
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jtc
Super Member
Joined:January 2016
Posts: 8,447
Location:
Likes: 3,953
Recent Posts
Last Online Feb 17, 2022 19:12:17 GMT
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Post by jtc on May 9, 2016 4:23:43 GMT
This is what I've done jtc cut out a much sugar as possible and about 80% of the bread I used to eat, what has shocked me is the amount of hidden sugar in processed food. Yes it's disgusting how they use sugar like a drug. I know someone who works in Lea and perrins and he says heinz have 17 x more sugar put in their sauce than daddies. My wife's family are like addicted to heinz ketchup. Even with a curry! Yak! |
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