Let's see if I can!

[beautycat]

Hi yesterday I finished a pack of nasties. Took me 10 days. Had 2 a day. Didn't enjoy them though so not gonna open another pack. I think I can do it as have managed every day without the other 13 .
OH said keep them in the cupboard so you know they are there but you don't have to have them. Part of my problem has always been making sure I knew they were there.
When I have given up before if I didnt have any in the cupboard that's when I wanted one no matter how well I had done not smoking.

So.... Trying for none today. Already NOT had my early morning one and feel fine about that

[Perpetua]

Good luck Beauty . . . although don't beat yourself up, if you do have the odd ciggie.

I kept my last opened pack of cigs in the cupboard for almost 2 years until I felt ' secure ' enough to ditch them.

Infact I gave them to the Plumber who came to mend my central heating as he'd run out and I couldn't bear to just bin them, they were probably well dried out and tasteless, but he didn't seem to mind.

Still billed me for the work though.

[amd]

I'm still struggling first thing in the morning and normally end up having a couple of ciggs

[DiscoDes]

Get some high nic juice to use in the morning.

Sent from my HTC smartphone
Predictive text is a piece of shot.

[Karma]

Well done BC. I found that once I didtched the first thing in the morning ciggie it was plain sailing. I felt that I'd started the day as a non smoker so it was easier to not smoke for the rest of the day. Before I knew it 1 day was 1 week, then 1 month. I still have tobacco in the drawer and hubby smokes, doesn't bother me, vaping is better

[amd]

Must give that a try

[beautycat]

Thanks everyone so far so good

[Phoenix .]

I am backing you beautycat, you CAN do it, you WILL do it.

[esmecullen]

Thats brill beautycat............ it will get easier each day

I have a pack in a drawer with one nasty in it and there it will stay, much prefer vaping of a morning. Sometimes of a morning I dont even vape until 2-3hrs after I get up

[chrisjw]

You're doing great Beauty.........I am still smoking & have had my 'first one in the morning' one already, but already, I've cut down dramatically & intend to kick it altogether................keep it up............

[fagin]

I used to roll, and still had a bit left when my first ecig arrived. Started alternating for a few days but found I was only enjoying the first drag or two. Finished that packet and apart from the odd niggle I haven't felt any need since.
Going on three months now - I consider myself an official non smoker.

[beautycat]

Congrats to you all I am determined to get there. Well done Chris have you been surprised how easy it is? Btw every time I think of you and robin the song just the two of us starts playing in my head

[Annie]

Since the day my e-cig turned up I have not looked back but like you I had to have baccy in the house. The first day that I beat the lure of the baccy tin felt like I had been set free, an amazing smug feeling

Here's wishing that you find the strength to beat the evil lure of the nasties Good Luck

[dugie]

Good luck, almost 6 months on and i still keep some tobacco locked away in the cupboard, just so i know its there. Not that i want it mind.

Again fingers crossed for you Beauty.

All the best,

Dugie

[beautycat]

Thanks Annie and Dugie