Weight loss

[irishcas]

Last Monday I joined a weight loss group still smoking analogues with no intention to stop.
Saturday I started vaping and have not had an analogue since.
Last night at weight loss group I could not believe that not alone am I off the analogues but also lost an amazing 3 lbs

Lost 3 lbs

[Super-Shiny]

Well done irishcas, looks like you are benefiting in both ways, no smoking and loosing weight

[irishcas]

I never thought both could be done at the same time
Now to keep up the momentumn

[Roscopecotrain]

Well done Irishcas, keep it up.

[genguskhan]

Well done irishcas #icon_welldone#

[sleepyduck]

Well done you

[Super-Shiny]

My partner gave up on the 20-01-13 Ciggy's and Alchohol

And started this Saturday just gone: www.lipotrim.co.uk/pharmacy_programme/index.htm (Three milkshakes a day and nothing else)

She just needs to lose two stone and then she will be the right BMI.

She looks like death warmed up

[Rybes]

well done irishcas as a former very fatty, keep goin youl love it when ya get to where you want to be

[pauline]

Feb 5, 2013 7:22:44 GMT Super-Shiny said:

My partner gave up on the 20-01-13 Ciggy's and Alchohol

And started this Saturday just gone: www.lipotrim.co.uk/pharmacy_programme/index.htm (Three milkshakes a day and nothing else)

She just needs to lose two stone and then she will be the right BMI.

She looks like death warmed up

That cannot be good for you!
She can still diet and eat proper food with Weight Watchers.

[shorty]

that is brilliant irishcas, well done!

[Super-Shiny]

Feb 5, 2013 8:33:09 GMT pauline said:

Feb 5, 2013 7:22:44 GMT Super-Shiny said:

My partner gave up on the 20-01-13 Ciggy's and Alchohol

And started this Saturday just gone: www.lipotrim.co.uk/pharmacy_programme/index.htm (Three milkshakes a day and nothing else)

She just needs to lose two stone and then she will be the right BMI.

She looks like death warmed up

That cannot be good for you!
She can still diet and eat proper food with Weight Watchers.

She does everything the hard way, she didn't think weight watchers works too well and takes too long, this diet only takes about 8 weeks to lose 2 stone.

Costly though

[irishcas]

Thanks everyone am so happy.
I think another thing that may help is I used to have a packet of extra strong mints a day. Instead now I vape menthol
I am only on day 4 so things could change.
But I feel really positive about both quitting analogues and loosing weight for the 1st time ever.

[Chrissie]

Very well done Irishcas

[Perpetua]

Well done irishcas from me as well.



I've a huge sweet tooth . . . now instead of eating all those lovely naughty things, I vape Candy/Pudding type flavours, all the pleasure minus those pesky calories.

[deesigner]

Well done Iriscas, that's amazing

I'm pretty much the same as Perpy, I've got a real sweet tooth I've also put on a lot of weight since giving up the stinkies, but I think hitting 50 hasn't helped either (that's my excuse and I'm sticking to it)