Nicotine reduction

[Deleted]

Ok..I've found a good thing in my nic lowering experiments - tis good for the supermarkets and farmers LOL

I find myself reducing coffee (hardly any milk) and drinking more tea!!!

This happened about 2 days into going on 0.5mg/ml end of last year. Yes it did taste different to anything higher but I played and got used to it

I'm now 4-5 months into 0.5mg/ml and one happy bunny. Tried going nic free - nah mucked up my mind!!!

And this from the ounce a day of baccie, 36mg/ml 5 years ago!!! and 2 espressos a day girl (I still need the latter)

Don't drop other stimulants when you drop the nic - if anything increase them - based on nicotine being like caffeine - a stimulant

[lobeydosser]

<<< I'll let you know in November >>>

Hi Arcturion, could you make that November 2018 as the World Health Organisation say that 90% of those who give up smoking, return to it within 2 years.

Now that vaping is taking over the smoking scene and as nicotine is the main addiction in the two, a nil nic target would have to be of a two year consistency before I would be impressed.

[Deleted]

Different way to reduce nicotine (after battling with 0.5mg/ml for months!!!!)

Needs variable power e-cig and consistent power to coil (check resistance - in a nutshell needs VW - variable wattage e-cig - not just ego/pen type or VV/Variable voltage)

Lower power!!!

Not too low but just according to your needs

Did this on holiday (to make juice last whole holiday. Not paying £10 a day for juice LOL) and went back to pre hols power after. Now back to holiday power and loving it. Still got a way to go but this is looking positive (bearing in mind some folk I know on hols were only vaping 1ml a day - I'm more like 30ml a day LOL)

[solac77]

I've been meaning to add to this all week. Last Sunday I woke up with 4 mouth ulcers one the size of a 5p on the side of my inner lip, a sore throat added on top of this not good. Anyhows my point is I went from starting with 18mg to 15mg to 12 the six last couple of months I've been mixing 6 and 5. This week cos of my ailments I decided not to vape and you know what....I ain't really been bothered. However if I had still been smoking I def would have had at least a few. So all in all I do think its working