hello all

[Annie]

Ellen I was going to wait untill today to say well done to you for your 28 days, did I sleep through a whole day ???

[Ellen]

No Annie, I realised last night that I had the date in my banner wrong when I had created it, the Wednesday was the 20th not the 21st, feel dumb for not figuring it out sooner, that everyone was 4 weeks too but had a different date than me so I changed the date last night,
Thanks though

[jayjay]

Hi winnie, best of luck and welcome.

[Chrissie]

Well done Wynnie & Mrs Wynnie

[OneDay]

The sleep problems, nightmares etc are caused by coming off fags, not by starting vaping. Cigarette smoke, as we know, contains something in the region of 4000 chemicals. Many of these have an effect on both bodily chemistry and, just as importantly, brain chemistry. Some of them stimulate the production of dopamines which is why we get so addicted. Depriving your systems of all this alchemy can have a dramatic, although fortunately relatively short lived, impact. Keep up the good work

[ciar]

Congrats on the no smoking as for the strange sleep, each time i have quit i have had the very odd dreams/nightmares... last night was a jump out of bed grabbing my left tit thinking i was being eaten !!!! ;-) trust me my missus loves me haha .. but I must say since quitting my sleep has gotten so much better, apart from nights like last night.

[Ellen]

Jul 19, 2012 11:27:47 GMT ciar said:

Congrats on the no smoking as for the strange sleep, each time i have quit i have had the very odd dreams/nightmares... last night was a jump out of bed grabbing my left tit thinking i was being eaten !!!! ;-) trust me my missus loves me haha .. but I must say since quitting my sleep has gotten so much better, apart from nights like last night.

[OneDay]

Oh no not the tit-eating dream. That's amongst the worst #icon_rofl#

[ciar]

Jul 19, 2012 11:44:42 GMT OneDay said:

Oh no not the tit-eating dream. That's amongst the worst

since i was young i have had a wild imagination, sleep walking you name it, so my better half is used to most of it, but even she said the tit eating dream was up there in the top 2 so far, for completely bloody mental haha...

I was amazed I didn't wake my 3 month old daughter up, she just ignored her slightly deranged dad ;-)

[2risky]

Mrs W might benefit from trying slightly higher strength nic juice if she's still getting cravings and wants to.

Any reduction in tobacco is a huge achievement though. Well done to both.

[Karma]

Hello Mr and Mrs W, nice to meet you. How lucky you both are staying near VapeEscape

Tell Mrs W to count the ciggies she's not smoked not the ones she has. People often do a bit of both in the early days of vaping!

Re sleeping. I thought when I was sleeping badly in the beginning that it was too high nicotine strength/too much vaping in the evening. I'm now pretty sure that's not the case, I really do think it's a side effect of quitting smoking it will pass soon

[Ellen]

That's interesting karma, so you dont think it's too much nicotine in the evenings?

[wynnie]

thanks everyone, not got to the eating my moobs yet (as the kids like to call my man boobs) but Mrs Wynnie has moved into the spare room , apparently my arms and legs waving about all over the place and a bit of shouting too ,
but the last straw was me slapping her on the head like Benny Hill used to do to his little bald sidekick #icon_sorry#


gotta laugh though #icon_rofl#

[Takshaka]

Jul 19, 2012 14:44:43 GMT wynnie said:

but the last straw was me slapping her on the head like Benny Hill used to do to his little bald sidekick


gotta laugh though

[Karma]

Jul 19, 2012 14:36:04 GMT Ellen said:

That's interesting karma, so you dont think it's too much nicotine in the evenings?

I did originally think the nicotine in the evening was the problem so I cut down to 10/12mg after tea time. Now I just vape what I fancy in the evening, mainly 15mg but sometimes 18mg.

Plus I probably now get through more juice using either lr cartos or vv.

I think it really is one of these transient things that will pass