Health Benefits

[tobylerone]

Great to hear some positive stories. I'm getting on well with it so far, still a bit self conscious about it as you'll see from my other topic (@look at the size of it'), but getting there.

[Globalbloke (Tim)]

The two things that have been the most noticable for me is the lack of cough and my teeth have gone back to being white again, it took about 4 months for my teeth to return to normal but it's one of those things you notice every day!

[smokescreen]

constant blocked nose and morning cough completely gone after a week - thanks to the great support on here and my lovely, lovely pink Riva

#icon_veryhappy#

[tobylerone]

Have to say already after a day and a half (and admitedly still having a few stinkies but much less than before), I already feel better. Can feel my lungs clearing (from previous experiences of giving up all together I know to expect the few days or so of couching up the stuff you've managed to force back down with every fag!), but most of all I just think I'm feeling happier about myself to be honest

[Clutter]

It only gets better, Toby

[lobeydosser]

Being a mean Jock, my health starts and ends with my Wallet, which, along with my waistline, is getting fatter every day!

[Deleted]

I think I over did the nicotine a bit last night because when I went to bed my heart was bumping away but I took two or three long slow deep breaths and it all settled down again, had I done that when I was smoking my chest would have been rattling and would probably have had a couighing fit. Dave