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Primarily MTL but DTL from time to time whichever feels natural these days - I don't really think about it, I'm subohming on all my tanks wide open airflow on most and anything from 10w - 20w depending on the age of the coil and the juice I'm vaping.
Both for me . . . . . I enjoy the different vaping experiences, but wouldn't want to do either exclusively.
But it's only the last couple of years I've subohmed. In your position heisenberg8 , I'd want to get past the initial newness of not smoking and finding eliquid/strength to help me do that would be more of a priority than trying an ' advanced ' system of vaping.