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The ugly truth about cigarettes is that you are likely to die from continual use. 1 in 5 of all the deaths in the US are from tobacco or smoking, even second hand smoke can cause fatal complications for the people around you. Health risks such as cancer, heart attacks and strokes all rise dramatically from smoking. People think cigarette smoke stinks, and you spend more time away from the buzz of activity as you huddle up in the rain, sleet and snow for one more drag. Within 15 years of the day you throw away your last pack, you can halt the damage and return to a normal risk range.