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Hi tipsyturtle. to the forum. I (and my wife) started on the same e-cigs as you. We struggled with them for about six months, and then I discovered AAEC. I read a lot of the posts, and bought us both eLeaf iStick 30's and Kangertech Sub Tank Mini's. Since then, we have never even thought about picking up a cigarette. However, we have a fair collection of different tanks and mods (batteries), which have been bought with the savings from tobacco purchases.

The coughing thing may be PG (propylene glycol) intolerance. This affects a few people, but can be circumvented by using high % VG (vegetable glycerine) in your e-liquid. Hope that helps.

Good luck on your journey into a healthier life. And if you have any questions, please ask.

That'll be nicotine.

You can buy something new every week, and it will still work out cheaper over the year.

Just don't spend all the rent money in the first week

belt

Hi TallPaul70 to AAEC on 5 days no tobacco. Try and keep it up 'til the Nauti and iStck arrive, but don't beat yourself up if you relapse every now and then. Count the cigs that you don't smoke, rather than the ones you do. I hope it goes well for you. The health benefits will start to notice in as few as two weeks time

If I were to start vaping all over again, I would get an iStick30 and a Nautilus mini cruella666. It is what I recommend to people who ask. I don't use a Nautilus, but still use iSticks for work. That set-up is the most straightforward for anyone starting out on their journey away from tobacco. So simple to use, plus they deliver enough nicotine to get you to forget cigarettes. And completely maintenance free. Well, apart from charging the mod (battery) and filling the tank/changing the atty when required, and occasional cleaning, which is the same with any set-up. But no re-coiling/re-wicking, getting spare batteries and a charger, buying wire and cotton etc.

But keep asking questions. So you get what suits you. Everyone is different.

Don't ask what flavour to vape, that is personal taste. And don't even try to find something that tastes like tobacco, in any brand of cigarettes/tobacco, it doesn't exist

to AAEC

I think the Freemax coils are Kanthal, so no problem. Looking at reviews, nobody mentions TC, but check what it says on the coil. At those ohms quoted, it sounds like Kanthal, ie above 0.2, but not conclusive. Just make sure and vape safe.